What to do when you feel negative emotions
What to do when you feel negative emotions
Today we would like to focus your attention upon the power that exists within the present moment. Surely many of you have been told that the present moment is all that ever really exists. However it is our intention to share with you why the now moment is so transformational yet it is so often allowed to slip away while you focus on future events and past regrets.Let us share with you the key to manifesting your dreams; the more you enjoy the now moment the faster your dreams and desires will flow into your present now moment. When you learn to live in the present moment, synchronicity aligns with your being in every moment and you will wonder how you ever lived any other way.
You see, contrary to what many believe, the obstacles on your path are not in your way; rather they are the way to manifesting your dreams and desires. They are part of the manifestation of your dreams. If they were not, they would not be there. The more you enjoy the path that you are on, the faster your dreams and desires will be able to manifest in your reality.
This is not to say that you should pretend to be happy about something that is bothering you. Not at all, but what we are saying is that if you can find a way to focus on something else that does make you feel happy, appreciative, optimistic, hopeful, inspired, then you begin to tune to that vibration in your now moment. You can only experience what you resonate with.
We would like for you to become present in this very moment, what do you feel right now? Do not think about what must get done in the next hour, day or week, we want you to think about this very moment. How do you feel?
You will find that in this exact now moment you have the ability to be at peace, to feel joy, to choose happiness. The stress that many of you feel on a regular basis fades, when you zero in on this exact now moment, with no other thoughts, cares or concerns other than this exact moment. It is only when you allow yourself to start focusing on the future again that you find the fear, frustration, concern, stress, judgment and worry to reenter your mind.
To constantly live in the future of “what’s to come” is a learned habit that many of you have formed, however each of you have the ability to retrain your mind to be present in the now moment much more often.
When you feel the rush of fear, worry and stress begin to flood your mind we ask that you direct your focus once again back to this present now moment. The worries that you hold are based on “if’s” and impending probabilities, yet they have not actually happened. Those manifestations are only what your logical mind fears “will” take place. The only way that you can prevent or solve those probable future concerns is being fully present in this now moment. By tuning yourself to the solutions, the joys in your life, the happiness that is always abundantly available to you.
We ask that you allow yourself the gift of peace that can only be felt in this now moment; it is where your creative power lies. You will direct your future now moments based on the thoughts, feelings, and emotions that you hold right now. Remember, fear and happiness are both choices, its up to you to decide which one you would like to feel right now.
So we remind you, be present, be in peace and enjoy this moment.
In love and light, we are your Angelic Guides
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– Dr. Taryn Crimi
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Article by: Angelic-guides.com
Copyright © 2018 by Taryn Crimi. All Rights Reserved. Permission is given to copy and distribute this material, provided the content is copied in its entirety and unaltered, is distributed freely, and this copyright notice and links are included. www.Angelic-Guides.com